Healthy Banana Oatmeal Cups

These banana oatmeal cups come together in just a few minutes and use ingredients you probably already have in your kitchen. The 3 main ingredients are oats, bananas and almond butter but to give it a little extra flavor I added chocolate chips, vanilla extract and cinnamon, plus a light sprinkle of sea salt on top because I love a sweet-salty combo. These cups would be great with dried cranberries or nuts if you’d prefer to sub out the chocolate chips! They make a great quick breakfast or easy snack.

Total Time Required: 25 minutes

Prep Time: 10 minutes

Yields: 12 cups


  • 2 ripe bananas
  • 1 1/2 cups oats
  • 1/3 cup almond butter (or other nut butter)
  • 1/3 cup chocolate chips
  • 1 tablespoon vanilla extract
  • 1 teaspoon cinnamon
  • Sea salt flakes


  1. Preheat oven to 350 degrees
  2. Mash bananas with a fork
  3. Add bananas, oats, almond butter, chocolate chips, vanilla and cinnamon to a large bowl
  4. Fold together with a spatula until combined
  5. Evenly distribute mixture into greased muffin tin
  6. Sprinkle with sea salt
  7. Bake for 12-15 minutes

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